Tampa trainer continues to evolve in how he prepares athletes

Name: Tampa trainer continues to evolve in how he prepares athletes
Uploaded: 2023-03-08T23:16:00Z
Duration: 2 min 24 s
Description: Like the athletes he trains at the House of Athlete in Tampa, Yo Murphy has learned to evolve in the ways he prepares athletes to be pros. He's been doing this for 15 years since retiring from the NFL, and he's a drastic change in approach from his glory days.

Like the athletes he trains at the House of Athlete in Tampa, Yo Murphy has learned to evolve in the ways he prepares athletes to be pros. He's been doing this for 15 years since retiring from the NFL, and he's a drastic change in approach from his glory days.

Posted March 8, 2023 6:16pm EST