Yoga instructor helping women with fertility issues

You probably know that yoga is a good way to improve flexibility along with core strength, but it may also help women dealing with fertility issues.

Sherry Longbottom is a registered nurse and a yoga instructor and over the past 20 years.

READ: Bayfront Health hosts event during Breast Cancer Awareness month, promotes mammograms

Longbottom has developed what she calls "Fertility Yoga." Now she’s put her teachings in a new eBook.

Longbottom offers classes in person and online. To learn more about her classes and book, click here.